Living A Naturally Healthy Life With DelaneMD

Ep #21 Acceptance

If you listened to episode #12, you understand that achieving different results requires a different thought. This is because thoughts drive feelings, actions and inevitably your results. When bad things happen, it’s easy to get trapped in a cycle of unproductive or self-destructive thoughts. During this podcast, I introduce awareness, acceptance and action as three steps in the process of initiating change and achieving new results. I focus most of the podcast on the concept of acceptance, which is often the most difficult but essential step


Brought to you by Delane Vaughn, MD of Living A Naturally Healthy Life With DelaneMD